Class XII Physical Education Sample Question Paper-1

Sample Question Paper​​ - 1

Physical Education

Class XII ​​ 

Time Allowed: 3 hours  ​​ ​​ ​​​​ Max. Mark: 70

 

General Instructions:

 

  • All questions are compulsory.​​ 

  • Questions 1 to 11 carry 1 mark each. Answer in about 30 words.​​ 

  • Questions 12 to 19 carry 3 marks each. Answer in about 100 words.

  • Questions 20 to 26 carry 5 marks each. Answer in about 200 words.

 

1. Define​​ Planning.1

2. What​​ do you mean by conservation of natural​​ resources?1

3. Define​​ Menarche.1

4. What​​ is sports​​ medicine?1

5. Name​​ the tournament which is cost effective.1

6. Define​​ Kyphosis?1

7. Why​​ friction is necessary for movement.1

8. Define​​ extrinsic motivation.1

9. What​​ are the symptoms of​​ anxiety?1

10.​​ Mention any two advantages of weight training.​​ 1

11.​​ What is a projectile?​​  ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​ ​​​​ 1

12. What​​ is the impact of surfaces on sports​​ performance?3

13. Why​​ has​​ adventure sports become popular these days?3

14. Is​​ diet of a sportsman is balanced? Comment.3

15. How​​ can you​​ measure​​ recovery phase of an individual?3

16. What​​ are the changes we notice after exercise on cardio vascular system? 3

17. At​​ what age​​ is intrinsic motivation​​ effective?3

18. Give​​ two example of angular motion in sports.3

19. List​​ down common postural deformities and explain any one spine​​ deformity.3

20.​​ Explain in brief about micro and macro nutrients in detail.​​  ​​ ​​ ​​ ​​ ​​ ​​ ​​​​ 5

21. Discuss​​ the effect of food supplement on children in positive and negative manner.5​​ 

22. Why​​ is​​ the knowledge of fluid and meal​​ intake, pre, during​​ and post​​ competition​​ necessary​​ for​​ coach as well as athlete?5

23. What​​ are the types of personality?​​ Explain​​ in detail the role of sports in​​ personality development.5

24. Ageing​​ process can be delayed​​ through regular exercise? Comment.5

25. What​​ is the role of Physical Activity​​ in maintaining​​ functional fitness of​​ aged​​ population?5

26. Write​​ an essay on participation of women in sports​​ in India.​​ 5

 

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