Sample Question Paper - 5
Physical Education
Class XII
Time Allowed: 3 hours Max. Mark: 70
General Instructions:
All questions are compulsory.
Questions 1 to 11 carry 1 mark each. Answer in about 30 words.
Questions 12 to 19 carry 3 marks each. Answer in about 100 words.
Questions 20 to 26 carry 5 marks each. Answer in about 200 words.
1. What do you understand by term self-appraisal? 1
2. What are the types of trekking? 1
3. Define Abrasion. 1
4. What do you understand by bulimia nervosa? 1
5. What are consolation tournament? 1
6. Write any two draw backs of round robin tournament. 1
7. What is the role of friction in movement of body? 1
8. Why is there a need of psychologist in a sports now a days? 1
9. Define stress. 1
10. What do you mean by sports training? 1
11. What is Interval training method? 1
12. What is the role of warming up and cooling down? 3
13. Explain in brief the conservation of water. 3
14. Only dieting cannot make you fit. Comment. 3
15. Discuss in detail the role of Physical activities as corrective measures. 3
16. Elaborate on the meaning and concept of correct posture. 3
17. Explain in detail each item of AAPHER youth fitness test. 3
18. Elaborate the effects of ageing on nervous system. 3
19. Explain the meaning and types of flexibility in detail. 3
20. Briefly explain the need of extramural competitions. 5
21. Explain the motor development during childhood. 5
22. Name and explain the test for coordination and agility for senior citizens. 5
23. Discuss in detail the ideology of women in India. 5
24. Explain in detail the mechanical analysis of running. 5
25. Discuss in detail the emotion focused strategies and problem focused strategies.5
26. What are the physiological changes due to ageing? 5
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